Services
“Let’s work together to make you shine!”
“I help you achieve optimal health through small effective steps and healthy lifestyle habits. I studied endocrine health, hormone health, and nutritional health. My areas of focus: STRESS -effects and solutions, BRAIN health -boost nutrients and detox your thoughts, mind/body/soul balance, NUTRITION -weight loss and optimizing health, and I love to make it fun and keep it positive.
Due to the challenges we are facing, it is an important time to boost nutrition, increase immunity and manage weight. Currently, I am offering two specialized programs to help you with these focuses. I also am available for keynote speeches to groups and businesses.
Book now! What health challenges would you like to master by the end of the year?”
Keynote Speaker
Book Mary Kay for your next big event, and let your people learn how they can attain overall health and wellness.
Types of Groups That Have Booked Mary Kay:
Churches (Spiritual Wellness)
Corporate Wellness
Holistic Health Seminars
Mom’s Groups/Healthy Families
Educational Workshops
One-on-One Private Sessions
One -on-one coaching continues to bring tremendous results. You will be equipped to not only bust through your goals, but sustain long term results. You will learn to take small effective steps and develop healthy lifestyle habits that will move you to your health goals, and will continue working when the program is over.
Includes specific help in any or all of these areas depending on your health goals:
Addressing Weight Issues
Fitting In Fitness
Optimizing Health
Identifying Food Sensitivities
Overcoming Unhealthy Cravings
Mastering Meal Planning
Creating Healthy Lifestyle Habits
Aging Fabulously
Eating Clean And Organic Foods
Learning Stress Busters
Understanding Nutritional Supplements
What you will get:
Delicious recipes, email support, loads of nutrition information, optional book support, helpful handouts aimed specifically at your goals, pantry make-over and clean food shopping lists.
Covers optional topics as needed:
Inflammation
Nutrition While Traveling
Digestive Issues
Emotional Eating
Healthy Food On Any Budget
Cleanse And Detox Solutions
Workplace Wellness
Sign up now for your FREE Brilliant Health Strategy Call to ask questions, discuss your health goals, and hold your place in one of my transformational programs. I look forward to talking with you!
xo, Mary Kay
*We welcome clients nationwide and some international—please inquire. Call options include a phone call, a video call or an in-person meeting. (We are in the L.A. area.)
What Women Say
"I was discouraged when I began the group with Mary Kay. After her program I sleep better, focus better, am energized, and I have learned how to stick to a balanced approach to food -which I never knew how to do before." -Elissa, age 33
"Healthy and losing weight seemed impossible for me. Now? I feel great! I'm consistently working-out now. I even LOVE Kale. I thought I was too busy to cook, but I have learned about simple food-prep for my family, which means they are eating more healthy too. I'm losing weight." -Jean, age 47
"This is not as hard as I thought! I am learning to read labels, be more aware of what is in my food and make healthy choices. Even though I was enrolled in Jenny Craig, I could not get the self control I needed. I've always craved a dessert every day. "Don't take that from me," was how I felt. But Mary Kay taught me about the secret of 'crowding out' the sugar with healthy and sweet-satisfying substitutes. Yum! I can do this!" - Adele, age 45
"I have not been able to lose weight in years. I would just eat whatever I wanted when I was hungry. After working with Mary Kay, I have become 'mindful' of what I am eating. I am developing the will-power I've always wanted in order to see results. I'm losing unhealthy weight, and I'm so excited about that! Mary Kay takes me at pace that is perfect for me" -Leigh, age 54
“It’s time to live your brilliant, healthy life NOW!”
DElishTOX
DElishTox is a 5-day clean-eating program designed to help you kick-start a healthy lifestyle and get in gear nutritionally.
Detoxify your body naturally
Kick-start weight-loss
Promote healthy digestion
Calm inflammation
Increase beneficial nutrients
Detox mind, body and soul
What You’ll Get:
*The DElishTOX BOX: Contains supportive detox supplements
*Optional Facebook Group: Encouragement, motivation, Q&A, shared ideas, and a place for support. You may opt out of the Facebook group while doing the DElishTOX.
*Delicious and Nutritious Plant-Based Recipes
*Daily support from Mary Kay in the group:
OFFERED TO YOU NOW FOR ONLY $124
Contact me privately for other payment options.
DElishTOX
Sale Price:$124.00 Original Price:$248.00
Everything you need for the 5-day DElishTOX program.
*Instructional email sent to you upon purchase. Please add mk@mkshine.net to your contacts in order to receive important emails over the following few days after purchase.
Quantity:
INVITE A FRIEND TO JOIN YOU
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Interested in a one month nutritional program? Click to check out OWN IT!
What People Are Saying About DElishTOX:
“This was my 3rd DElishTOX. Even though I had a crazy week, Busy week, I still managed to loose 4 lbs. Faithful to my shake and vitamins daily, haven’t stopped since last DElishTOX in May 2019. My plan is still keep eating well, as much organic and plant base that I can (except next Saturday celebrating Chilean Independence Day—too much good food, can’t pass😀) Thanks again MK for your help, tips and encouragement. 😘”
“Grateful to keep going on my health goals! Lost 3lbs on DElishTOX and committed to eating healthy. Bruce & I are planning a 5 day (difficult, vigorous) backpacking trip in Aug 2020, in Colo. This is the only way I work out—I have to have an adventure. My goal is to remove 20lbs more in basically 10 mos - Keep it off while training for our trip. I’m committing to all future DElishTOXs & to accountability! Thank you Mary Kay Neyland for your amazing health example & coaching/training us!”
“So happy to have finished my second round of DelishTox! Thank you Mary Kay Neyland for your constant support and care for our optimal health! You are amazing!! 🙌🏼”
“I am so excited that I am not having any cravings! And I weighed today and I have lost 3 lbs!!!! I usually weigh 134—a little more and a little less but today I weighed 131.2!!! So excited!!! And I feel good too! The last two nights I have had trouble sleeping but not sure why. I’m just hoping I can get rid of my belly fat.
Ongoing, I will be continuing the shake and vitamin strip!
Thanks MK. ”
“I consider myself a pretty healthy eater with a few bad habits and joined DElishTOX to help me reset. In the past, I've tried different diets and what's different about DElishTOX is the personal touch that you put in this program Mary Kay Neyland. Thank you for the yummy recipes (my fave so far is the Purple Smoothie, Mediterranean Quinoa Salad and Thai Stir Fry), daily support through the FB group and the videos on important nutrition and health facts that you share. Although this will be my last DElishTOX day, I look forward to trying the other recipes and continue to take care of my body. Thank you so much for this wonderful experience!”
-Idang
“During the 5-day DElishTOX, my skin totally cleared up, and my husband and I got the best sleep ever.”
–Ann and Robert
“I typically have PMS symptoms every month. I get irritable and bump into things or drop things. Well, I had no symptoms during DElishTOX. I am amazed!”
–Kristy
“My husband is battling cancer, and the DElishTOX recipes are exactly what he needs. The anti-cancer ingredients are perfect AND delicious!”
–Sari and Kenneth
“Let’s give a shout out to Mary Kay! She has done a fabulous job! Thanks for her sharing motivation, wisdom, energy, laughter and passion for health! She is so knowledgeable in the field of nutrition and health and it really shows.”
–Maria
“I finished my last day and I am really excited about a couple things. 2 nights ago I got a full 7 hours of sleep. I have had sleep issues for years and can’t remember getting that many uninterrupted hours of sleep. I didn’t feel the 3 PM crash of energy. It was amazing to feel I didn’t need to have a caffeine ‘pick me up’ in order to make it through the day. I’m excited to see how my body reacted to the food, and it really help me to make better choices.”
–Gina
“I am down 13 pounds. I originally lost 6 pounds during the first DElishTOX, and have been incorporating a lot of what I learned, and the weight slowly continues to come off.”
–Vanessa
*This program is not intended for anyone under the age of 18 or during pregnancy. If you have diabetes or any other health condition or are under the care of a physician, please discuss the use of the DElishTOX program with your physician before starting.
If you would like to receive the dates for the next DElishTOX or if have any questions, send us a message.
“I got my physical the other day (about two years overdue). Labs were normal! OWN IT! is a big part of that!”
28-Day
Healthy Reset
A 28-day group program designed for motivated women. What you can expect:
-Burn Fat
-Shed Unhealthy Weight
-Eat 'Nutriliciously'
-Crush Cravings
-Flush Toxins
-Improve Health
-Get Support
-Adopt Healthy Habits FOR LIFE
... and love it while doing it!
It’s not only what is ON your plate, but ALSO your lifestyle that leads to optimal health.
“A sprinkle of chocolate makes everything better…”
~Mary Kay
When you join you’ll receive:
A personal 30-minute phone health chat to assess your goals, delicious recipes, detox supplements, encouragement, group coaching, support, and expert nutritional guidance.
You are not on your own like in other 28-day programs where the drop-out rates are high.
This is a program with a personal, highly qualified touch.
“I will be involved every step of the way, cheering you on. I received my education from the Institute for Integrated Nutrition with a focus in Endocrine Health/Hormone Health. I am science based; I am neither hype nor fad influenced.
“The speed in which people lose weight, keep it off, and deal with unhealthy cravings is determined by what they eat, how they exercise, their determination, and the support and guidance they receive. Are you someone who is done with the nonsensical cycle of rapid weight loss: gain it all back, diet, repeat, repeat… and sick of counting calories and measuring every single bite of food?”
~Mary Kay
Then let’s do this—because YOU WERE BORN TO SHINE!
Rave Reviews
“I had the privilege of working with Mary Kay and it has been life changing! I was able to lose my UNHEALTHY weight in her program, CONTINUE losing, and now, TWO years later, I have KEPT IT OFF. When I hit a plateau, MK helped me keep the faith, and apply different strategies that WORKED. I am off my acid reflux meds and was taught how to manage stress. The best thing about MK’s program? She kept is positive and FUN!”
“My top three goals upon starting a program with Mary Kay were to drop 10 pounds, develop a sustainable healthy lifestyle, and incorporate exercise into my BUSY working mom schedule. With MK’s help, I set doable goals. I wove exercise in without using large chunks of time and ate foods that satisfied my cravings. I met ALL my goals. And I got to keep my CHOCOLATE. In the last year I have lost more weight using the tools she taught me. I’m living healthier, and my family is too! ”
“Mary Kay showed me how to combat cravings, and how to apply nutrition to meet my health goals, and jumpstart my weight loss. The tangible CHANGES I made while working with MK were: losing my excess weight, gaining brighter and healthier skin, getting more energy, finding satisfaction from healthy foods, and having less headaches and better sleep. MK is knowledgeable, science based, a great listener and motivator!”
Yet Even MORE Rave Reviews…
“I would like to give a shout out to my Life Shake! “
-Sherry
“Yes! Thank you MK for the practical tips on crushing my cravings! Perfect timing! I was listening to your video as I was picking my 3 kids up from school yesterday. On days I’m tired, I would get a snack with them at some drive-thru. (Chick-fil-A, In-n-Out. McD). I was tempted, but happy that we came home and munched on carrots/hummus & multi-grain crackers with guacamole instead!”
-Grace
“I’ve learned to make cacao chia seed pudding for a weekend treat. And I make banana/coconut ice cream. Salty/crunchy...I make a salad for lunch...Arugala with Shelled edamame and walnuts. So good! This is my second Own It. First one was in January. I was a abundant meat eater, was eating like a millennial and had whatever I wanted. I’ve learned to add whole food plant based. I have lost 30 lbs and loooove my healthy way of eating. Thanks for helping me to understand these principles. You are right MK...it does take time to change, but I can’t imagine going back.”
-Kathy
“I feel like I have learned some amazing tools and developed some great habits. I was looking at my weight trend and in 2018 I gained 9.6 lbs and so far in 2019 I have lost 9.9 lbs...
I am very happy about that for sure but even more so I am happy that I have learned and become content with the new way to live and eat to better my health...
I have learned what to do when I veer off track.
I get comments regularly on how much more healthy I look and when I compare pictures it is obvious the impact you and your program have had on my health.I will continue to participate in Delishtox and OWN IT! as it is a great program to maintain a foundation and continue to take the shaklee supplements as they are also a foundation to my health.”
-Karina
“I am super thankful and wish everyone would subscribe to the programs you have developed - they could help so many as they have helped me - keep pushing us and stay passionate for what you are doing - you are making a difference!!!!!!!”
-Jeff
“One of my biggest insecurities was that I did not believe I could maintain a heathy program by myself - and I am more secure now - I know that I may need support in the future and I will reach out to you when I do - but I don’t have that insecurity anymore.”
-Cathy