—2024 Wellness with MK Shine—
Are you confused about how your mind affects your health, sleep, appetite, moods, energy, and aging -and can make weight loss challenging?
Are you overwhelmed with all the information on the internet?
Then you are going to love our 2024 Focus:
Optimal Wellness for Women -all ages
Learn to apply effective techniques and tips that no one is talking about. …with results. Get unstuck from stubborn weight plateaus and experience better energy, sleep, and nutrition to look and feel your best. $299 for the full program. $124 for the detox reset. Small groups and one-on-one support are also options for you. Let’s connect to consider the best choice for you.
Learn how to join or to ask a question: Click the free consultation button at the top of the page.
What you can expect:
Extraordinary support from Mary Kay. Support is THE secret to success A private non-facebook group to check in… daily if needed and 2 live online groups Better sleep Weight management Stress and mood stabilization Supportive delicious foods Look and feel better Tools to deal with hormonal imbalance A positive, fun, and kind experience
Register now and take comfort in knowing that you are all set up before the end of the year.
XO, MK
-Meet Mary Kay-
Have you ‘tried everything’ but had your progress undone by recurring unhealthy habits?
Are you motivated yet frustrated with your overall health?
Meet Mary Kay of MK Shine who will help you break through these ‘walls’ blocking your health goals.
“I help women feel and look their best!”
What can you expect from working with me?
End the confusion about what to eat for your body type.
Love the food you eat without guilt.
Overcome unhealthy cravings.
Reset quickly so that you don’t spiral down.
Understand hormones and how to balance them.
Embrace a lifestyle of health - so much better than a short-term diet.
“I help you take a series of small but effective steps that move you to optimal health, weight, and a lifestyle of health.”
Mary Kay is an IAHC (International Association of Health Coaches) Certified Health Coach, a graduate of INN (Institute for Integrated Nutrition) who specializes in hormone health and has been coaching women to healthier lifestyles for 30+ years.
“I am a 65-year-old energetic visionary who believes that vibrant health is for all ages... from early years into a rich long life!
Catch a vision for your brilliant healthy life…”
Let’s connect for a free health chat. Reach out for a conversation today.
XO, MK
““Bye-bye diets. Hello healthy sustainable lifestyle, thanks to Mary Kay! ... I’m getting healthy and loving it!””
—Services—
One-on-One
One-on-one coaching brings tremendous results. You will be equipped to not only bust through your goals, but sustain long term results.
Programs
5-day DElishTOX and 28-Day Program to help you achieve your health goals affordably with plenty of support!
Workshops
Book Mary Kay for your next big event, and let your people learn how they can attain overall health and wellness.
““Let’s give a shout out to Mary Kay! She has done a fabulous job! Thanks for her sharing motivation, wisdom, energy, laughter and passion for health!” ”
—Our Programs—
DElishTOX Special Edition
DElishTOX is a 5-day journey to detoxing in a way that you can still enjoy your meals while wiping your health slate clean!
DElishTOX VIP:
OWN IT!
OWN IT! is a personalized coaching bundle including DElishTOX, weekly one-on-one coaching, and more!
HEALTHY TIPS
Check out Mary Kay’s blog for lifestyle tips and recipes to reach your optimal health.
—From the Blog—
